Pranayama with Radhika Iyer Talati

Upon popular demand, Smt. Radhika Iyer Talati is teaching a Pranayama class! Radhika has been teaching yoga since 2009. She is well known for her deep knowledge of the yoga sutras and the healing of the body. The Pranayama classes have helped students establish a practice and learn more techniques with wisdom 🧘♀️✨

🕖 Time: 7:00 – 7:45 AM IST  
📅 Days: Monday, Wednesday, Friday  
🔢 No. of sessions per month: 12  
💻 Where: Online via Zoom  
💰 Contribution:
• 1 month: INR 1500/-
• 3 months: INR 4100/-

✨ Benefits of joining :

1. Cultivate a consistent daily practice
2. Learn directly with expert guidance
3. Boost energy & focus to start your day
4. Reduce stress and improve emotional balance
5. Strengthen lung capacity & overall wellbeing

Includes :

✨Pranyama techniques and practice
🌱Basic yogic Stretches
✨Basic Marma points information
🌱Some lymphatic drainage techniques 

A patch test is mandatory. If the product or a natural ingredient irritates your skin, please stop using it immediately. Please consult your naturopath or physician before using these products.