Tips & Habits for Better Hormonal Health

Tips & Habits for Better Hormonal Health

Radhika Iyer Talati

Regulating hormones is essential for overall well-being, as hormones influence mood, energy levels, metabolism, and many other bodily functions. Here’s a holistic approach to achieving hormonal balance for a better...

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Tips & Habits for Better Hormonal Health

Radhika Iyer Talati

Regulating hormones is essential for overall well-being, as hormones influence mood, energy levels, metabolism, and many other bodily functions. Here’s a holistic approach to achieving hormonal balance for a better...

Read more
Scalp Scrubbing: Ayurvedic ritual to eradicate dandruff!

Scalp Scrubbing: Ayurvedic ritual to eradicate ...

Radhika Iyer Talati

Before modern and synthetic shampoos became mainstream, people used to cleanse and ‘shampoo’ their hair using only natural ingredients. Keshamrit Hair & Scalp Cleanser is one such ancient recipe that...

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Scalp Scrubbing: Ayurvedic ritual to eradicate ...

Radhika Iyer Talati

Before modern and synthetic shampoos became mainstream, people used to cleanse and ‘shampoo’ their hair using only natural ingredients. Keshamrit Hair & Scalp Cleanser is one such ancient recipe that...

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The Ayurvedic ritual of navel oiling.

The Ayurvedic ritual of navel oiling.

Radhika Iyer Talati

Navel oiling is an ancient Indic therapy of massaging the belly-button with a combination of pure ghee and other oils to achieve astounding health benefits.  There are 72,000 veins in...

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The Ayurvedic ritual of navel oiling.

Radhika Iyer Talati

Navel oiling is an ancient Indic therapy of massaging the belly-button with a combination of pure ghee and other oils to achieve astounding health benefits.  There are 72,000 veins in...

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Kumkumadi Tailam: A Vedic Elixir

Kumkumadi Tailam: A Vedic Elixir

Radhika Iyer Talati

We have all heard about the potency of the Kumkumadi Oil, which is an ancient recipe coming from the Indian subcontinent. It is a golden skin elixir, enriched with saffron...

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Kumkumadi Tailam: A Vedic Elixir

Radhika Iyer Talati

We have all heard about the potency of the Kumkumadi Oil, which is an ancient recipe coming from the Indian subcontinent. It is a golden skin elixir, enriched with saffron...

Read more
DIET AND FOOD FOR THYROID

DIET AND FOOD FOR THYROID

Radhika Iyer Talati

What are the best natural foods for thyroid? And what to avoid!   You are what you eat. And more importantly, what you can digest. The 21st century has brough us...

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DIET AND FOOD FOR THYROID

Radhika Iyer Talati

What are the best natural foods for thyroid? And what to avoid!   You are what you eat. And more importantly, what you can digest. The 21st century has brough us...

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Goutami’s Journey to Clear Skin: How Ayurveda Transformed My Acne

Goutami’s Journey to Clear Skin: How Ayurveda T...

Radhika Iyer Talati

Gut Health and Acne: The Root Cause For years, I struggled with persistent acne that just wouldn’t go away. Every breakout felt like a reminder that something was wrong inside...

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Goutami’s Journey to Clear Skin: How Ayurveda T...

Radhika Iyer Talati

Gut Health and Acne: The Root Cause For years, I struggled with persistent acne that just wouldn’t go away. Every breakout felt like a reminder that something was wrong inside...

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