How to use it?
Step 1
Add grain mix to water in 1: 2 ratio just like you cook normal grains.
Step 2
Let it soak for 20 minutes.
Step 3
Let it boil then bring to low flame and let it simmer.
Step 4
Strain and enjoy!
Step 5
Refrigerate once opened.
Benefits
FAQ
Can the mix be consumed by a person with diabetes?
Yes, it is very beneficial for them.
Can I use this mix with regular rice or dal?
We recommend that you use these mixes instead of the regular rice, dal or flour especially if you are on a balanced diet plan.
How to store these mixes?
Refrigerate once opened.
How soon will I start to see results?
Always check your blood sugar levels and take medication as prescribed by a doctor for diabetes. These mixes are supplemental to that. We recommend checking your blood sugar levels and weight 4-5 months after using these mixes and making dietary changes.