Beauty Sleep Combo

Have you been struggling to sleep on time? Irregular sleeping patterns and insomnia are common issues that come with a sedentary lifestyle, abrupt food habits, screen time and lack of exercise. This affects the body’s functioning from the core, hampering physical, mental and emotional health. Rituals and natural products can help induce deep sleep when accompanied with targeted lifestyle changes.

This Beauty Sleep Combo Includes:

Olive Vit E Massage Oil

Practice Abhyanga or self massage before you sleep with this blend of traditional herbs and roots. Massages stimulates blood circulation, calms the nerves and nourishes the body.

Sleep booster blend

The Anahata Sleep Booster Blend contains oils of herbs like juniper berry, chamomile and rosemary, that are proven to ease anxiety, relax tense muscles and calm the mind. Specially helpful to get deeper and longer sleep.

Kumkumadi Tailam

This Vedic facial serum is like a hug to the skin! It enhances skin complexion and reverses visible signs of stress, fatigue and dullness. Use this oil before sleeping to relieve dryness or itchiness on the face.

Best results are seen in less than a month when you incorporate this combo with a healthy lifestyle. We recommend a 21 day routine with our products and the following lifestyle suggestions:

  • Use our skincare products as mentioned 
  • Practice face yoga with kumkumadi oil
  • Try eating before 7:30 pm
  • Avoid fizzy drinks and fast foods. If you have cravings, make them at home!
  • Switch off your screen 30 minutes before sleeping
  • Apply sesame oil on the feet at night 
  • Practice 20 minutes of meditation daily

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